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IMMEDIATE RELIEF + KNOWLEDGE FOR LIFE
MOVEMENT AS MEDICINE ONLINE CLASSES AND SEMINARS
Why suffer from pain and stress when you can learn how to heal? Winter 24/25 enrollment open now.
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I am the Principal Dancer of Aerial Dance Chicago and I make dance films that help people around the world connect with nature.
I am passionate about raising environmental awareness, and I believe that healing our own bodies is a crucial step towards healing the Earth. I created Harmon Stress Solutions to share the healing power of movement. I teach people how to use gentle stretching and mind+body integration for pain relief and stress management.
Instruction and choreography are also important parts of my movement practice. I work with youth and professional dancers, primarily in contemporary ballet and aerial arts vocabularies. I offer private instruction for performers, as well as dance services for stage and film.
Use the contact page to book lessons, schedule workshops, and collaborate on projects.