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HSS FOR INDIVIDUALS

You’re finally ready to take the proactive step towards a healthier, happier life. You want to increase your range of motion, or regain the mobility you lost after years behind a desk. Maybe your company hasn’t set up an HSS seminar yet, and you want to try it for yourself, or perhaps you want to keep practicing what you learned in an in-office workshop.

We have the solution.

WINTER 2024/2025 SCHEDULE

DECEMBER 2024

ROLL+RESTORE WORKSHOP (12/14)

FULL FLEX WORKSHOP (12/19)

JANUARY 2025

HSS CLASSIC (1/9 1/16 1/23 1/30)

ONLINE WORKSHOPS


ONLINE COURSES